Egy napunk természetes velejárója, és szervezetünk optimális működése érdekében elengedhetetlen cselekvés, mégsem merünk róla beszélni. Miről is? A székletről! Nemcsak hogy szükséglet, hanem egy hatalmas visszacsatolás is testünktől. Alapvető, ám...
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A kreatív tevékenységek már egészen kisgyerekkorom óta nagyon közel álltak a szívemhez. Általános iskolában rajzszakkörre jártam, és alsó tagozatban imádtam a délutáni napközit, ahol minden héten készítettünk valamit. A rajzolás,...
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Életünk során szinte kivétel nélkül mindannyiunkat érnek megrázó események, úgy nevezett traumák, legyen az akár egy szerettünk elvesztése, bántalmazás megélése, kiközösítettség vagy a megbecsülés hiánya. Viszont szerencsére kevesünkről mondható el...
